Is Intermittent Fasting Safe & Effective?
Papers may take 1 or 2 ideas from the readings and examine them deeply, or more topics examined in less detail. Develop a conclusion on the topic. (i.e. take a stand) When writing, consider the following:
What did you find interesting?
What new things did you learn?
How has the reading material affected preconceptions or misconceptions you brought with you into class.
Has the reading changed your views on the topic?
Will what you have read change your behavior as a professional in the future?
Watch this video: https://www.youtube.com/watch?v=A6Dkt7zyImk Read articles attached
Articles:
Impact of intermittent fasting on health and disease processes BY Mark P. Mattsona,b,*, Valter D. Longoc, and Michelle Harvied
Effects of Intermittent Fasting on Health, Aging, and Disease BY Rafael de Cabo, Ph.D., and Mark P. Mattson, Ph.D.
The Carbohydrate-Insulin Model of Obesity Beyond “Calories In, Calories Out”David S. Ludwig, MD, PhD; Cara B. Ebbeling, PhD