Health Management Discussion
Mercis Ramirez (She/Her)
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Step 1
Carefully read and THOROUGHLY answer each question below with at least 1 paragraph. (approximately 4-6 sentences or more)
Discussion Prompt
Now that you are thinking about the areas indicated below (by completing the reading, quizzes, and assignments in the health module), what is your vision of your best possible health? In a perfect world, what would your health look like? Consider all areas below.
1. Nutrition
2. Quality of life
3. Resilience
4. Happiness
5. Hope and optimism
6. Self-compassion
7. Forgiveness
8. Physical Activity
9. Gratitude
10. Random acts of kindness
11. Humor and laughter
12. Creativity
13. Work-life balance
14. Lifelong learning
15. Leisure time and hobbies
16. Volunteering
17. Social capital
18. Sleeping
19. Relationships
20. Financial health
Look back at your answer to question 1. Are there any areas you would like to work on? If yes where might you start? If no, explain why you believe you have mastered all the components of health discussed in this module.
Reply to at least two of your peers
Peer Replies
respond to 2 peers. comment on what 2 classmates shared. Take 3-4 sentences to interact thoughtfully with your peers. Support your comments with examples, references, or experiences that you may have in common. The goal here is to build community with one another.
